Allows you to book 5 group sessions each month ("Month" starts on the day of purchase)

Allows you to book 10 group sessions each month ("Month" starts on the day of purchase)

This membership allows you to book unlimited amount of group sessions per week. Please do not read this as a personal challenge! Make sure you recover appropriately between sessions. If you are new to calisthenics we advise to attend no more than 2 sessions a week for the first few months of your training. Overtraining can lead to injuries. Even if your muscles are feeling okay, please mind that your tendons, ligaments and joints require longer time to adapt to the amount of strain you might experience training calisthenics.

Get ready for sessions that seamlessly blend hard work with enjoyment. Safety and precision are at the forefront of our coaching philosophy. Learn the art of perfecting exercise forms with meticulous guidance, ensuring not only effectiveness but also minimizing the risk of injuries. Whether you're aiming for handstands, muscle ups, levers, or flags, our coach will break down these advanced calisthenics skills into manageable steps. This subscription is the best way to get guidance on both most optimal ways of getting stronger but also on how to master more advanced calisthenics skills.

This Membership includes 1 PT session a week but also give you an additional 2 group sessions a month to hone the skills you have been learning during your one to ones.

Get ready for sessions that seamlessly blend hard work with enjoyment. Safety and precision are at the forefront of our coaching philosophy. Learn the art of perfecting exercise forms with meticulous guidance, ensuring not only effectiveness but also minimizing the risk of injuries. Whether you're aiming for handstands, muscle ups, levers, or flags, our coach will break down these advanced calisthenics skills into manageable steps. This subscription is the best way to get guidance on both most optimal ways of getting stronger but also on how to master more advanced calisthenics skills.

This Membership includes 2 PT sessions a week but also give you an additional 2 group sessions a month to hone the skills you have been learning during your one to ones.

Get ready for sessions that seamlessly blend hard work with enjoyment. Safety and precision are at the forefront of our coaching philosophy. Learn the art of perfecting exercise forms with meticulous guidance, ensuring not only effectiveness but also minimizing the risk of injuries.

This Membership includes 5 PT sessions a month but also give you an additional 2 group sessions a month to hone the skills you have been learning during your one to ones.

Get ready for sessions that seamlessly blend hard work with enjoyment. Safety and precision are at the forefront of our coaching philosophy. Learn the art of perfecting exercise forms with meticulous guidance, ensuring not only effectiveness but also minimizing the risk of injuries. Whether you're aiming for handstands, muscle ups, levers, or flags, our coach will break down these advanced calisthenics skills into manageable steps. This subscription is the best way to get guidance on both most optimal ways of getting stronger but also on how to master more advanced calisthenics skills.

This Membership includes 10 PT sessions a month but also give you an additional 2 group sessions a month to hone the skills you have been learning during your one to ones.

Starts on the date of purchase. Never Expires.

Allows those with a monthly membership to top up their session credits.

This option is ideal for clients who are unable to train with us in person, require additional support beyond personal training sessions, or need assistance with specific goals. Whether you're looking for guidance on programming for streetlifting, mastering skills like front lever, back lever, flag, handstands, muscle-ups, or simply aiming to increase strength and add structure and accountability to your training, we have you covered. Woj is one of the UK's most experienced calisthenics coaches. Highly versatile, he serves as the head judge for UK Streetlifting, Director of the United Kingdom Calisthenics Organisation, and Co-creator of Kalos Sthenos – a premier Strength Endurance competition showcasing some of Europe's top athletes.