Phase 1 Payment Plan - South Belfast - Jan/Feb 24
First payment of £80 on purchase. Second payment of £80 due 5 weeks after date of purchase.

South Belfast Taughmonagh Enterprise Centre
Attending both sessions - every Mon & Wed 9:45 - 10:45
Starts Mon 6th Jan for 5 weeks

Due to midterm, this block will be 6 weeks of training & education in 5 weeks.

Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.

Attend in person twice a week & complete your third workout at home.
  • £80.00 every 5 weeks
    Terms and conditions
    First payment of £80 on purchase. Second payment of £80 due 5 weeks after date of purchase. Valid for 6 weeks from programme start date. Non-transferable.