Floorwork On Demand
This membership is for anyone ready to build confidence, flow with ease, and add finesse to their movement. Whether you’re in the studio, at home, or in your own training space, you’ll learn how to glide across the floor, create striking shapes, and transition between them seamlessly. Always remember to warm up and cool down afterwards using our guided videos.

Inside the library you’ll find:
• Fundamental starting positions & poses
• Transitions
• Combos & sequences
• Leg work
• Flexception shapes
• Heel conditioning
• Shoulder stands & rolls
• Dynamic floorwork

And this is only the beginning — in early 2026 the library will be refreshed, expanded, and packed with even more tutorials and routines.

Want to get flexy too? Add Flexibility On Demand alongside Floorwork On Demand for just £22 per month: that’s only £7 more and saves you £8 every month!

Billed on the 1st of each month. Memberships have a 3-month minimum commitment, after which you can cancel anytime directly through your TeamUp account without notice.
  • Buy - £15.00
    £15.00 per month
    Terms and conditions
    • 3-month minimum — you’re committing to at least 3 months.

    • Payments — charged on the 1st of each month.

    • First payment — if you start mid-month, you’ll only pay for the days left in that month.

    • Card info — stored safely while you’re signed up.

    • No early cancellations — you must pay all 3 months to get this rate.

    • Upgrade/Downgrade — want to change your plan? Just email us!

    • After 3 months — you can cancel anytime through your TeamUp dashboard.

    • Failed payments — if your card fails, the payment is still owed and must be paid.

    By signing up, it's assumed you have read, understood & agreed to these terms.