Intro to Pole 4 Week Beginners Series
π Before You Book β Please Have a Quick Read. All the important info about booking, cancelling, missing classes, our door & lateness policy, and what happens after your course finishes is below. We do our best to share this at every step of the booking process, but itβs your responsibility to read through it so there are no surprises later. We promise itβs all straightforward & weβre always here if you need help
β Welcome to Pivot Pole Studio's 4 Week Intro to Pole Course!
If youβre new to pole or coming back after a break, this course is perfect!
What youβll do:
β’ Build strong foundations
β’ Improve strength, posture, flexibility, grace, and coordination
β’ Build confidence & self-esteem
β’ Meet new people
β’ Learn basic spins, fluid transitions, and floorwork
β’ Practice strengthening exercises
β’ Learn a short routine at the end
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π Who can book this?
β’ Complete beginners - there are no prerequisites
β’ Anyone looking for a safe, welcoming place to explore movement
β’ No previous dance, fitness, or flexibility needed
β’ We welcome everyBODY at any stage of your journey and life
β’ 16 years and over
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π What to Wear & Bring
β’ Comfy, form-fitting clothes that let you move
β’ Keep grip areas (back of knees, shins, armpits) bare for better grip
β’ No rings, watches, bracelets; studs/piercings are fine
β’ Avoid lotions, oils, or fake tans 24h before class
Also Bring:
β’ Water
β’ Towel for your pole
β’ Notepad
β’ Fully charged phone to track progress
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πΈ Course Price
β’ Β£52 for 4 weeks
β’ All payments non-refundable
β’ Attend the same day & time each week
β’ No make-up classes or refunds on missed classes, so try to attend as many as you can
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π€― Missing a Class?
β’ No problem! Just log into your TeamUp Account (web browser or app) to update your attendance (see how here)
β’ Please do not email to cancel - use your TeamUp account to manage your bookings
β’ No make-up sessions, but youβll catch up the following week
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βWhat Happens After the Course?
β’ Progress to Intro Progression or Mixed Level classes (pay-as-you-go with pre-paid credits)
β’ Other class options: Flexibility Flow, Pole Conditioning, SXY Floor Flow, and more!
β’ Read more about each class by clicking in on our Schedule or on our Class Menu page
β’ Book PAYG classes via our Schedule or our app
β’ Tip: Filter classes on the calendar to only see the ones you want to book
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π« Not Sure if This is Right for You?
β’ Try a Beginner Taster Session first (filter Beginner Tasters on our Schedule to find our next one)
β’ Book a 15-min Welcome Chat to tour the studio and meet the team
β’ Check out our Beginners Guide
β’ Prefer private lessons? Try our Busy Beginners Express Private Lesson Offer
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π« Booking / TeamUp Issues?
β’ Email: info@pivotpolestudio.co.uk
β’ Check our TeamUp guide on the website
β’ Or book a Welcome Chat for help
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π» Bookings & Cancellations
β’ All payments final & non-refundable
β’ If you cannot attend the full course, giving 72+ hoursβ notice via email allows you to apply for a credit for a future course
β’ Less than 72 hours and we cannot transfer you unless your space sells.
β’ No make-up classes or session transfers
β’ Use TeamUp to unregister from one off sessions
β’ Over 16βs only
β’ Door & Lateness Policy are below and in your booking confirmation, website, or TeamUp account. Please familiarise yourself.
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πͺ Door & Lateness Policy
β’ We are located in a secure locked building. You cannot let yourself in and we cannot leave the doors open.
β’ Arrive outside the main building doors 5 minutes early & your Instructor will let you in β no earlier and no later
β’ Late arrivals cannot be accommodated (regardless of weather / traffic)
β’ No refunds for missed classes (no exceptions including traffic and weather)
β’ Building has no buzzer, and instructors cannot take calls or emails
β’ This is part of our tenancy agreement with our landlord
π Click here for a video on how to find us and where to wait