Fundamentals - Monday

Perfect for beginners, this class will guide you through the foundations of pole dance. You’ll learn essential moves, spins, and transitions, building your strength, flexibility, and confidence in a supportive and fun environment. No prior experience required – just bring your enthusiasm and willingness to explore a new, empowering form of movement!

Fundamentals is a 3 week course focused on laying the groundwork for your experience through confidence, discovery, and technique.