Starts on the date of purchase. Valid for 365 days.
The Level 1 Award in coaching Olympic weightlifting is an entry level course for aspiring coaches in weightlifting. It is aimed at anyone aged 16 or over, who is new to coaching but has some knowledge of the sport and would like to learn how to apply that in a coaching environment.What will I learn?
The processes and principles of coaching weightlifting to adults and children, the basic rules of weightlifting, safety in the sport, roles and responsibilities of a coach and planning a session.
You’ll also discover critical coaching skills that can optimise coaching performance, the main physical qualities that athletes need to develop in weightlifting, identify the key positions for the Snatch, Clean and Jerk, learn assistance lifts for weightlifting and learn the BWL Teaching Method to understand why we perform each one of the BWL teaching exercises.
What does this course qualify me to do?
This is the start of your journey into coaching weightlifting and will enable you assist a more qualified coach to deliver sessions in a club, gym or virtual setting.
Prerequisites
You must be at least 16 years of age when booking, be able to communicate effectively in English and have some general experience of the lifts and weightlifting.
Length of course: 12 - 16 hours
£335.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 365 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.