Classes will start with an invigorating warm up, we will move onto exercises to develop body awareness, and improve posture. Then alternate between floor work and travelling across the room before we learn a short phrase to round the class off.
At the end of both the Summer and Winter terms, we will work towards a sharing of a routine or exercises that we have been working on to Parents and Caregivers.
A one off £30 annual membership is charged at your first class. Each annual membership will include a bag and membership card.
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£40.00 per month
Terms and conditionsThis membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.