Nutrition Challenge

Nutrition Challenge - Hormone Reboot

A special hormone focused nutrition challenge which is 28 days long to see you though your whole cycle - all for just £180 or £150 using the early bird discount NUTEARLY if you book before the 10th April

Over the 4 weeks you will get:

1.     Exclusive access to expert nutritionist Debbie Gallimore

2.     Nutritional Plan with delicious recipes for breakfast, lunch, dinner and snack options

3.     Weekly content topics to educate you on your nutritional needs throughout. The plan for this challenge is

W1 - Hormone Havoc - presentation & Q&A

W2 - The importance of strength training as we age

W3 - Supplements - the good, bad and ugly

W4 - focusing on the menopause with menopause specialist Dr Nicolle Green

4.     Support on performance and training from me getting workouts via an app for you to do at home or at the gym