Sathu Jois & Scott Johnson: Five Day Ashtanga Yoga Mysore, Pranayama & Chanting Intensive

Sathu Jois returns to Stillpoint to teach with Scott Johnson for a five-day immersive intensive.

This course offers a direct experience of traditional Ashtanga yoga through daily Mysore-style practice, pranayama, Sanskrit chanting, and open Q&A. Teaching is grounded in lived lineage and decades of practice, with space for inquiry, reflection, and personal guidance.

This intensive is suitable for practitioners with an established Ashtanga practice who wish to deepen their understanding within a traditional and supportive setting.

Dates: 13th - 17th May 2026

Daily Schedule: 9:00am – 12:30pm

Each daily session includes:

Mysore-style Ashtanga Yoga Practice

Individual practice with personal guidance from Sathu Jois and Scott Johnson.

Traditional Pranayama

Classical breathing techniques as taught within the Jois family tradition.

Sanskrit Chanting

Chanting of traditional peace mantras to support steadiness and clarity of mind.

Q&A and Open Dialogue

Time for questions, stories, and shared reflection on the Ashtanga yiga