Balancing Life Force – Yoga, Vitality, and Aging Gracefully Class with Danny Paradise

Balancing Life Force – Yoga, Vitality, and Aging Gracefully Class

Sunday Afternoon | 1.00 PM – 5.00 PM

with 

Danny Paradise

Join renowned Ashtanga yoga pioneer Danny Paradise for an inspiring weekend of exploration, creativity, and transformation. Blending the depth of traditional Ashtanga Yoga with ancient Egyptian postures, Tai Chi, Kung Fu, and shamanic wisdom, Danny offers a playful, accessible, and deeply enriching experience for all practitioners and pulls from over 50 years of practice and teaching experience.,

What to expect:

Danny shares yogic and shamanic wisdom on how to cultivate vitality, clarity, and peace at every stage of life. Explore how to balance your chakras and life force, preparing to age joyfully and approach transitions with confidence and serenity.

Practice:
Engage in meditative pranayama practices followed by a ritualistic and therapeutic asana experience. Journey deeper into an extended standing sequence, poses from the Intermediate Series, Egyptian Yoga and martial arts-inspired movements designed for practitioners of all backgrounds and abilities.