Online Health and Wellbeing Coaching
Online Health and Wellbeing Coaching

Together, we’ll establish clear targets, build an evidence-based exercise programme around your goals and preferences, incorporate nutrition strategies that enhance your life, and identify the lifestyle modifications that will help you truly thrive.

You’ll be guided by a trainer with:
13+ years’ experience as a personal trainer, delivering consistent results.
16,000+ training sessions delivered — real-world coaching across goals and abilities.
Hundreds of clients guided towards their health and fitness goals — from first steps to long-term maintenance.
An integrated, evidence-based approach: exercise biomechanics + nutrition coaching + counselling & psychology.
Whole-person support: not just performance in the gym, but sustainable, balanced lifestyle change.
  • £200.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 3 months must be purchased to receive the rate listed.