Small Group Personal Training
Offered in small groups of four at our private studio, our group sessions offer expert coaching to guide you through workouts designed to help you achieve your strength and fitness objectives.

90 Days Assessments: Quarterly reviews to track your progress.
Expert Designed Training Programmes: Training plans designed to ensure consistent progress.
3x Coach-led Group Training Sessions per Week: Guidance on safe, effective techniques to maximise results.
Nutrition Coaching: Evidence- based nutrition strategies to enhance your results.
  • £200.00 per month
    Terms and conditions
    Terms and Conditions for Personal Training

    1. Contract Duration

    Initial Contract Term: We request an initial 3-month commitment. However, this is not binding. If you decide at any point to cease personal training, provided 30 days' notice is given, we will terminate the agreement. Upon completion of the initial 3 months, we will offer a review to discuss our next steps for working together.

    2. Payment Terms

    Monthly Payment Due Date: Payment for your personal training services is due on the same date each month. This payment will be taken through our automated payment collection system. Payments can be modified or canceled with 30 days' notice.

    3. Trainer's Holiday Entitlement

    Holiday Allowance: Every three months, your trainer is entitled to one week of holiday. During this period, no sessions will be held; however, you are welcome and encouraged to use the gym independently. This holiday entitlement has been pro-rated into the monthly cost.

    4. Member's Holiday Entitlement

    Holiday Allowance: Members embarking on a holiday of 2 weeks or more within a one-month period can apply for a holiday discount code. Members can request up to 2 of these per year. The continued, though discounted, payment will ensure you do not lose your training slot while away.

    5. Health and Safety

    Health Clearance: Prior to starting any personal training program, members must complete a Physical Activity Readiness Questionnaire (Par-Q). Members are responsible for informing the trainer of any changes in their health status that may affect their ability to safely participate in training sessions.

    Injury and Liability: The trainer will take every precaution to ensure your safety during training sessions. However, members acknowledge that participation in physical activity carries inherent risks, and the trainer cannot be held responsible for any injury or illness that may occur during training, whether with or without a trainer present.

    6. Confidentiality and Privacy

    Member Information: All personal information, including health details and contact information, will be kept confidential and will only be used for the purposes of providing personal training services. Your information will not be shared with third parties without your consent.

    7. Termination of Contract

    Early Termination: If you wish to terminate the contract before the end of the 3-month term, you must provide 30 days' written notice. Any remaining sessions within the current month must be used before the contract is terminated, or they will be forfeited.

    Trainer Termination: The trainer reserves the right to terminate the contract if the member fails to adhere to these terms and conditions, including but not limited to, non-payment or repeated cancellations.