Delivered 1-2-1 or in pairs at our private studio, we'll guide you to become clear your goals, outline the necessary steps to achieve them, & lead you through challenging & effective workouts that drive results while monitoring progress. Package includes:

HealthMOT: An in-depth assessment to understand your current health.
Goal Setting: Personalised goal setting to ensure you have clear objectives.
2x Private Personal Training Sessions per Week: Professional guidance on safe & effective exercise techniques.
Monthly Check-ins: Regular reviews to keep you on track & adjust your plan.
Nutrition Coaching: Evidence- based nutrition strategies to enhance your results.
Class Pass: Access to our group classes to complement your training.

Delivered 1-2-1 or in pairs at our private studio, we'll guide you to become clear your goals, outline the necessary steps to achieve them, & lead you through challenging & effective workouts that drive results while monitoring progress. Package includes:

HealthMOT: An in-depth assessment to understand your current health.
Goal Setting: Personalised goal setting to ensure you have clear objectives.
2x Private Personal Training Sessions per Week: Professional guidance on safe & effective exercise techniques.
Monthly Check-ins: Regular reviews to keep you on track & adjust your plan.
Nutrition Coaching: Evidence- based nutrition strategies to enhance your results.
Class Pass: Access to our group classes to complement your training.

Offered in small groups of four at our private studio, our group sessions offer expert coaching to guide you through workouts designed to help you achieve your strength and fitness objectives.

90 Days Assessments: Quarterly reviews to track your progress.
Expert Designed Training Programmes: Training plans designed to ensure consistent progress.
3x Coach-led Group Training Sessions per Week: Guidance on safe, effective techniques to maximise results.
Nutrition Coaching: Evidence- based nutrition strategies to enhance your results.

Offered in small groups of four at our private studio, our group sessions offer expert coaching to guide you through workouts designed to help you achieve your strength and fitness objectives.

90 Days Assessments: Quarterly reviews to track your progress.
Expert Designed Training Programmes: Training plans designed to ensure consistent progress.
3x Coach-led Group Training Sessions per Week: Guidance on safe, effective techniques to maximise results.
Nutrition Coaching: Evidence- based nutrition strategies to enhance your results.

Offered in groups of six at our private studio, our classes provide expert coaching to guide you through invigorating workouts. Enjoy the energy and motivation of training with others in a supportive group environment. Push limits with our dynamic workouts. Engage in high-energy sessions that will keep you motivated and progressing.

Expertly Designed Classes: Sessions designed to super charge your fitness and results.
Team Work: Feel motivated by the energy of the group.
Flexible Schedule: A variety of class times to fit your busy lifestyle.

Access to our facility during evening and weekends.

Starts on the date of purchase. Never Expires.

Starts on the date of purchase. Never Expires.

*Upon purchase we will contact you to arrange booking*
Work with us to design an exercise programme tailored to your goals.

Starts on the date of purchase. Never Expires.

*Upon purchase we will contact you to arrange booking*
Book in to review and progress your current exercise programme .

Starts on the date of purchase. Never Expires.

*Upon purchase we will contact you to arrange booking*
An ultrasound body scan to accurately assess your current composition and help you set tailored future targets.