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• 6 Sessions Per Week

6 Sessions Per Week

A six-times-weekly membership to CrossFit is the ultimate option for individuals who are dedicated to achieving their fitness goals and want to see the most dramatic results in the shortest amount of time. With this membership, you will be able to attend six CrossFit classes per week, held at designated times and locations.

Attending six classes per week will provide you with a challenging, diverse, and well-rounded workout that will help you improve your overall fitness, strength, cardiovascular endurance, and flexibility, which will result in a better quality of life. You will be able to focus on developing proper form and technique for all the functional movements, by doing them more frequently you will see an improvement in your performance and in your body composition.

CrossFit classes are led by certified coaches who will guide you through a workout that typically includes a warm-up, a strength or skill-based movement, and a high-intensity "workout of the day" (WOD). Each class is designed to be scalable, meaning that the coach will work with you to adjust the workout to your individual fitness level, whether you are a beginner or a more experienced athlete.

This membership package is excellent value, and at only £75 per week, it is an affordable way to make significant progress towards your fitness goals while still being mindful of budget. With six classes a week, you will have the opportunity to attend a variety of classes, so you can fit your workout schedule into your busy lifestyle. Additionally, the variety of classes will keep you motivated and engaged, making it more likely that you'll stick to your fitness routine and see the results you're looking for.

Overall, a six-times-weekly membership is the best option for those who are dedicated to achieving their fitness goals and want to see the most dramatic results in the shortest amount of time, while still being mindful of the budget.

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