Community Class Foundation Flow
£5 | Last Friday of every month | 12:30pm

Everyone deserves a chance to move, breathe, and feel better — whatever their budget.

Our Community Class is a Foundation Flow held in the Hotpod, designed to be welcoming, steady, and accessible for all levels. Expect simple, nourishing movement, guided breathwork, and time to reconnect with your body in a supportive, non-judgemental space.

This class runs on the last Friday of every month at 12:30pm and is offered at a £5 Community Class Pass. It’s open to everyone in the local community, especially if money’s tight and regular classes aren’t possible right now.

No questions. No awkwardness.

Just book in and come exactly as you are.

A small way for us to keep yoga accessible — and our community closer.

🗓 June 13th | ⏰ 12:30pm – 2:30pm

We know so many of you love this workshop and want to come back again and again, so we’ve made it a little longer! This extended session gives us plenty of time for drills, strength building, supported practice, playful exploration, and of course a well-deserved savasana at the end.

This is a super fun, confidence-building, mood-boosting workshop where you’ll discover that you absolutely can balance on your hands and explore inversions free from fear. We’ll guide you through how to prepare both your body and mind, layering in accessible progressions before moving on to funkier variations when you feel ready.

Whether you’re a total beginner or a seasoned hand balancer, this workshop is for you. Expect heaps of anatomy-based tips and technique breakdowns to empower your home practice long after the session ends.

You’ll leave feeling stronger, braver, and so inspired you might just run away with the circus before the year is done! 🤸‍♀️

Rocket Yoga is a dynamic and empowering style of yoga developed in the 1980s by Larry Schultz, inspired by the traditional Ashtanga system of K. Pattabhi Jois. Designed to “get you there faster,” Rocket Yoga removes some of the rigidity of the traditional sequence and encourages creativity, accessibility, and play, all while building strength, mobility, and confidence.

In this workshop, join Rob with a brief discussion exploring the roots and philosophy behind Rocket Yoga, how it evolved, and how you can approach the practice in a sustainable and empowering way.

We will then move into a 75-minute practice that includes focused drills to build strength, refine technique, and support arm balances, inversions, and transitions — giving you tools you can continue to explore in your own practice.

Recommended vinyasa flow experience required. Not suggested for new to yoga practitioners 

Expect energy, challenge, and room to play. 🚀

Join Megan and Chloe (owner of Eucalyptus Margate)

As the energy of spring begins to bloom, this special 75-minute Yin and Hot Stone ritual invites you to slow down, soften, and reconnect to your roots so you can rise with clarity and intention.

Late spring is a season of growth, renewal, and gentle expansion. In this deeply nourishing workshop, we’ll explore long-held yin postures supported by the therapeutic warmth of smooth basalt stones. The heat of the stones helps melt tension, hydrate connective tissue, and encourage the free flow of energy — especially through the hips, side body, and heart space.

Rooted in the wisdom of spring’s upward-moving energy, this practice will focus on:
• Releasing stagnation and winter heaviness
• Supporting the liver and gallbladder meridians
• Opening the heart and side body
• Planting seeds of intention for the season ahead

Expect a slow, meditative pace, hands-on stone placements, grounding breathwork, and a closing integration to help you leave feeling clear, steady, and ready to rise.

This workshop is suitable for all levels. No prior yin experience needed.

Come as you are. Leave rooted, renewed, and ready to bloom.

Reset: Understanding and Calming the Nervous System
Workshop | Thursday 8 May | 8:00–9:15pm | £20

Stress is not just in the mind it lives in the nervous system. When we understand how the body responds to stress, we can learn simple ways to bring it back into balance.

This gentle and informative workshop explores how the nervous system moves through different states of connection, stress, and shutdown, and how these patterns influence how we feel, think, and respond in everyday life.

Drawing on insights from nervous system science and polyvagal theory, we will explore three common nervous system responses:

• Connection – feeling safe, grounded, and able to engage

• Mobilisation – stress, urgency, anxiety, or overwhelm

• Withdrawal – shutdown, fatigue, or disconnection
  

During the session you will be guided through a range of simple, accessible practices that help support nervous system regulation, including:

• grounding and orienting practices

• breath awareness

• gentle eye movements

• soothing techniques for calming the body

• somatic shaking to release tension

• midline cross-over movements to support integration between the two sides of the brain
  

By the end of the workshop you will leave with:

• a clearer understanding of how your nervous system responds to stress

• practical tools to help regulate and reset when you feel overwhelmed

• supportive handouts to continue the practices at home
  

The workshop is guided by Natasha Calia, whose work is informed by a background in nursing, decades of yoga practice and teaching, and many years of therapeutic and somatic bodywork.

This is a gentle and supportive session, suitable for anyone experiencing stress or overwhelm, or for those curious to better understand their nervous system.

Spaces are limited.

This £25 Easter weekend offer gives you unlimited classes between 03.04.2026 and 06.04.2026 at Hotpod Margate.

Join Veronica and Zoe for a special two-hour Air Mandala & Sound Bath workshop — an uplifting and expansive practice centred around the element of Air.

This all-levels workshop invites you to lighten, open, and reconnect with your breath, creating space in both body and mind. Through a fluid Mandala-inspired flow, we’ll explore circular, spacious movement and seamless transitions designed to cultivate freedom, creativity, and ease.

The physical practice will focus on the Heart Chakra (Anahata), with an anatomical emphasis on opening the chest, shoulders, and upper back. Expect expansive, breath-led movement that encourages release, lightness, and a sense of inner spaciousness.

In the second half of the workshop, Zoe will guide you through a deeply immersive sound bath, allowing the vibrations to support relaxation and integration. This meditative experience will soothe the nervous system, quiet the mind, and enhance a sense of openness and clarity.

✨ Open to all levels — no prior experience of Mandala or sound healing required.

Come as you are, and leave feeling lighter, open, and deeply restored.

Our off-peak taster trio gives you three passes to use across 2 weeks at Hotpod Yoga Margate for off-peak classes. Off-peak includes: This includes 10 classes a month from the following timetable:

Monday 7am NF, 12:30pm, 5pm + 8pm HPF,

Tuesday 6:30am HPF, 12:30pm FF,5pm HPF, 8pm NF ,

Wednesday 6:30am + 8am +. 12:30pm HPF, 7pm FF,

Thursday 6:30am + 5:30pm HPF,

Friday 6:30am HPF, 8am DF, 12:30pm FF, 5pm HPF ,

Saturday 11am + 4pm NF,

Sunday 8am HPF, 11am FF, 4pm HPF, 7pm R&R

A rolling monthly membership that gives unlimited access to ‘off-peak’ classes at Hotpod Yoga Margate. This is an ongoing monthly membership. Payments are debited from your account each month on the same date as the membership was purchased. No long contracts, we just need two weeks' notice to cancel or you can put on hold any time. Miss the rush with an Off-peak Membership. This includes 10 classes a month from the following timetable: Monday 7am NF, 12:30pm, 5pm + 8pm HPF,  Tuesday 6:30am HPF, 12:30pm FF,5pm HPF, 8pm NF ,Wednesday 6:30am + 8am +. 12:30pm HPF, 7pm FF, Thursday 6:30am + 5:30pm HPF, Friday 6:30am HPF, 8am DF, 12:30pm FF, 5pm HPF ,Saturday 11am + 4pm NF, Sunday 8am HPF, 11am FF, 4pm HPF, 7pm R&R