4 Week Reset
Starts on the date of purchase. Valid for 4 weeks.

Need a fresh start? The 4 Week Reset is designed to help you build momentum again with extra support, accountability and a clear plan to get you back on track.

Over the four weeks you'll receive guidance from our coaching team, helping you train consistently, improve your nutrition and rebuild habits that last.

Your 4 Week Reset includes:

• A private consultation to discuss your goals and create a plan
• A full InBody body composition scan to establish your starting point
• Four weeks of coaching, support and accountability
• Weekly check-ins to keep you progressing
• A personalised Open Gym programme tailored to your goals
• Group training sessions (where included within your membership)
• Nutrition guidance and habit coaching
• A follow-up InBody scan to measure your progress at the end of the four weeks

Whether you're returning after time away, struggling with motivation or simply want more structure and support, the 4 Week Reset gives you everything you need to rebuild consistency and start seeing results again.



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 4 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.