Our Team Training membership gives you 5 high-energy sessions each month, built around strength, conditioning, and functional fitness. Every session is coached, structured, and designed to push you safely while keeping things fun and varied. You’ll train in a supportive small-group environment, learn proper technique, stay accountable, and build real momentum — without needing to commit to a full weekly schedule.
Our Team Training 10-Session membership gives you 10 high-energy coached sessions every month, offering the ideal blend of consistency, progression, and flexibility. With a larger session allowance, you can build real momentum, train more frequently, and see faster improvements in strength, fitness, and confidence — all while still keeping your schedule manageable.
Every session is fully coached, structured, and designed to push you safely while keeping things fun and varied. You’ll train in a supportive small-group environment, stay accountable, and enjoy a premium training experience that keeps you progressing week after week.
Our Unlimited membership gives you complete access to every Team Training session on the timetable, with no caps, no restrictions, and full freedom to train as often as you choose. It’s designed for those who want the highest level of consistency, coaching, and progression — the members who don’t just join a gym, they commit to a lifestyle.
You’ll be training inside a coached, structured, high-energy environment where every session builds strength, resilience, conditioning, and confidence. Unlimited is the most immersive way to experience Super-Me: priority access, constant momentum, and the space to push your limits all year long.
Our 5-Credit Pack gives you flexible access to any Team Training session on the timetable, with three full months to use your credits. It’s the perfect option for anyone who wants high-quality coaching without committing to a full membership. Train when it suits you, keep your momentum, and enjoy the same premium Super-Me experience — on your schedule.
Our 10-Credit Pack gives you flexible access to any Team Training session on the timetable, with three full months to use your credits. It’s the perfect option for anyone who wants high-quality coaching without committing to a full membership. Train when it suits you, keep your momentum, and enjoy the same premium Super-Me experience — on your schedule.
Our 15-Credit Pack gives you flexible access to any Team Training session on the timetable, with three full months to use your credits. It’s the perfect option for anyone who wants high-quality coaching without committing to a full membership. Train when it suits you, keep your momentum, and enjoy the same premium Super-Me experience — on your schedule.
Our 25-Credit Pack gives you flexible access to any Team Training session on the timetable, with three full months to use your credits. It’s the perfect option for anyone who wants high-quality coaching without committing to a full membership. Train when it suits you, keep your momentum, and enjoy the same premium Super-Me experience — on your schedule.
Our Small Group Personal Training program is the most effective way to get stronger, feel more confident, and train with true consistency — without the cost of traditional 1-to-1 coaching. Every session is coached in a group of no more than six people, giving you the perfect balance of personal attention, professional coaching, and community support.
You’ll follow a structured strength program tailored to your level, with coaches who correct your form, track your progress, and make sure you’re always moving safely and effectively. Beyond the sessions, we keep you accountable with regular check-ins, progress reviews, expert guidance, and the same hands-on support you’d expect from a private coach.
Small Group PT is designed to take the guesswork out of training and give you a premium coaching experience — focused, results-driven, and built around you.
Our Small Group Personal Training program is the most effective way to get stronger, feel more confident, and train with true consistency — without the cost of traditional 1-to-1 coaching. Every session is coached in a group of no more than six people, giving you the perfect balance of personal attention, professional coaching, and community support.
You’ll follow a structured strength program tailored to your level, with coaches who correct your form, track your progress, and make sure you’re always moving safely and effectively. Beyond the sessions, we keep you accountable with regular check-ins, progress reviews, expert guidance, and the same hands-on support you’d expect from a private coach.
Small Group PT is designed to take the guesswork out of training and give you a premium coaching experience — focused, results-driven, and built around you.
Our Small Group Personal Training program is the most effective way to get stronger, feel more confident, and train with true consistency — without the cost of traditional 1-to-1 coaching. Every session is coached in a group of no more than six people, giving you the perfect balance of personal attention, professional coaching, and community support.
You’ll follow a structured strength program tailored to your level, with coaches who correct your form, track your progress, and make sure you’re always moving safely and effectively. Beyond the sessions, we keep you accountable with regular check-ins, progress reviews, expert guidance, and the same hands-on support you’d expect from a private coach.
Small Group PT is designed to take the guesswork out of training and give you a premium coaching experience — focused, results-driven, and built around you.
Every 1-2-1 Personal Training Package gives you more than just PT sessions — it’s a full coaching experience built around your lifestyle and goals.
All packages include:
✅ 2x/week private coaching (8 sessions/month)
✅ Monthly check-ins with your coach to review progress
✅ Nutrition coaching tailored to your goals
✅ Habit & lifestyle support to build consistency
✅ Unlimited Open Gym access so you can train when it suits you
✅ Personalised training programs, adapted as you progress
⚡ Momentum 30
Short, focused, and powerful.
Perfect for those with a tight schedule who still want structure, results, and personal support. These 30-minute sessions are sharp and efficient — ideal for fat loss, movement quality, or focused strength work.
🔓 Great for: Busy professionals, beginners, or skill-based goals
Every Momentum package gives you more than just PT sessions — it’s a full coaching experience built around your lifestyle and goals.
All packages include:
✅ 2x/week private 1-2-1 coaching (8 sessions/month)
✅ Monthly check-ins with your coach to review progress
✅ Nutrition coaching tailored to your goals
✅ Habit & lifestyle support to build consistency
✅ Unlimited Open Gym access so you can train when it suits you
✅ Personalised training programs, adapted as you progress
🔄 Progress 45
Balanced, effective, and built for progress.
Our most popular option — 45-minute sessions allow time to focus on strength, conditioning, and technique, all within a progressive plan.
Your coach will track your progress, guide your nutrition, and support your habits so you keep moving forward week after week.
🔓 Great for: Body recomposition, performance training, building long-term habits
Every Momentum package gives you more than just PT sessions — it’s a full coaching experience built around your lifestyle and goals.
All packages include:
✅ 2x/week private coaching (8 sessions/month)
✅ Monthly check-ins with your coach to review progress
✅ Nutrition coaching tailored to your goals
✅ Habit & lifestyle support to build consistency
✅ Unlimited Open Gym access so you can train when it suits you
✅ Personalised training programs, adapted as you progress
🚀 Elevate 60
The full coaching experience.
For those ready to go all-in. With 60-minute sessions, you’ll have the time and space to work on everything — from lifting to conditioning to mobility and mindset.
Backed by monthly coaching reviews, personalised nutrition, and full support inside and outside of the gym.
🔓 Great for: Total transformation, performance goals, or anyone who wants the highest level of support
Our Open Gym Membership is for those who want flexibility without sacrificing quality. Whether you're following your own plan, repeating a Small Group session, or just want a space to move — our gym is your training ground.
You’ll get access to a well-equipped space designed for real results, without the crowds, chaos, or intimidation of a commercial gym. And while you're training independently, you'll still be surrounded by the same energy, standards, and community that define Super-Me.
✅ What’s Included:
🕒 Unlimited access during Open Gym hours
Train when it suits you — mornings, evenings, or in-between.
🤝 Friendly, coach-led environment
You’re never just a number. Coaches are often on the gym floor, happy to answer questions and support where needed.
💪 Clean, well-maintained equipment
Everything you need for strength training, conditioning, and mobility — no waiting for machines, no packed floors.
💬 Who It’s For:
Lifters and gym-goers who want structure but prefer to train solo
People with busy schedules who need training flexibility
Former Super-Me members looking to stay connected
Foundation graduates or Inner Circle members who want extra training time
Super-Teens is our fun, confidence-building training programme designed specifically for young people who want to get fitter, stronger, and more active in a safe, supportive environment.
We run two age-specific groups to make sure every teen trains at the right level:
Ages 9–13 — Mondays
Ages 14–16 — Wednesdays
Each session is coached by our experienced team and focuses on:
Strength, fitness, coordination & movement skills
Age-appropriate exercises that build athletic foundations without overloading joints.Confidence & body awareness
Teens learn how to move well, lift safely, and trust their bodies.Teamwork & social interaction
Fun partner drills, games, and challenges help them make friends and feel part of something positive.Healthy habits for life
We teach the basics of training, looking after their bodies, and developing a growth mindset.
Super-Teens is perfect for kids who want to get fitter for sport, improve their confidence, or simply enjoy being active.
With only one session per week, it fits easily into school schedules while still delivering meaningful progress.
👧 For Teens (Ages 9–13 or 14–16)
1 Super-Teens session per week
Age-specific sessions on Mondays (9–13) and Wednesdays (14–16).Strength, fitness, coordination, teamwork, and confidence-building — all delivered safely and with tons of encouragement.
A positive environment that helps them stay active, develop healthy habits, and feel proud of their progress.
👨👩👦 For Parents
1 Team Training session per week
Pick any session from our timetable and train alongside the Super-Me community.Perfect for parents who want accountability, a weekly fitness routine, or just a little “me-time” while supporting their teen’s journey.
❤️ Why families love Super-Teens Plus
Builds fitness, confidence, and resilience in young people.
Gives parents a consistent, supported training routine.
Helps families create healthy habits together.
Amazing value at just £9 per teen session (and the parent session included).
It’s a simple, flexible way for both parent and teen to stay active, feel stronger, and be part of the Super-Me community.
Starting 9th July, 11am, Wheelton Village Hall.
A fun, energising dance fitness class for mums or dads and their babies and women growing life – with a cuppa waiting after!
Super Baby is a joyful dance fitness session designed for pregnant women, caregivers and their little ones from 0-12months-ish(up to walking age). You'll enjoy uplifting music, easy-to-follow routines, and gentle cardio combined with core-strengthening movements and mat work to help maintain or rebuild postnatal/pelvic strength and confidence. It is a chance to connect with your baby through dance as well as getting involved with our community.
No dance experience needed – just bring your baby, your carrier, and your smile(and of course - nappies!!). We understand that women who have given birth may need to modify and take breaks and that will be encouraged and celebrated as well as anyone needing to dip in and out to feed or change.
After the session, stick around for a well-deserved tea or coffee and a chat with other duos. Move, bond, laugh, and recharge – all in one class.
Starting Weds 9th July, 11am, Wheelton Village Hall.
A fun, energising dance fitness class for mums or dads and their babies and women growing life – with a cuppa waiting after!
Super Baby is a joyful dance fitness session designed for pregnant women, caregivers and their little ones from 0-12months-ish(up to walking age). You'll enjoy uplifting music, easy-to-follow routines, and gentle cardio combined with core-strengthening movements and mat work to help maintain or rebuild postnatal/pelvic strength and confidence. It is a chance to connect with your baby through dance as well as getting involved with our community.
No dance experience needed – just bring your baby, your carrier, and your smile(and of course - nappies!!). We understand that women who have given birth may need to modify and take breaks and that will be encouraged and celebrated as well as anyone needing to dip in and out to feed or change.
After the session, stick around for a well-deserved tea or coffee and a chat with other duos. Move, bond, laugh, and recharge – all in one class.
Starting 9th July, 11am, Wheelton Village Hall.
A fun, energising dance fitness class for mums or dads and their babies and women growing life – with a cuppa waiting after!
Super Baby is a joyful dance fitness session designed for pregnant women, caregivers and their little ones from 0-12months-ish(up to walking age). You'll enjoy uplifting music, easy-to-follow routines, and gentle cardio combined with core-strengthening movements and mat work to help maintain or rebuild postnatal/pelvic strength and confidence. It is a chance to connect with your baby through dance as well as getting involved with our community.
No dance experience needed – just bring your baby, your carrier, and your smile(and of course - nappies!!). We understand that women who have given birth may need to modify and take breaks and that will be encouraged and celebrated as well as anyone needing to dip in and out to feed or change.
After the session, stick around for a well-deserved tea or coffee and a chat with other duos. Move, bond, laugh, and recharge – all in one class.