Beginner pole fitness- 6 Week Course

Suitable for complete beginner. 3 classes on static pole, 3 classes on spinning pole.

This 6 week course is an excellent introduction to pole fitness, focusing on learning the basics including:

Pole Conditioning

Strength Conditioning

Basic Moves

Spins

Once you have chosen your start date you will be AUTOMATICALLY booked in for 6 CONSECUTIVE WEEKS, same time, same place, same day for 6 weeks.

If you are unable to attend a class during your 6 week course we will Not be able to change, exchange or swap your class for another and you may loose that session. There are NO REFUNDS for any missed classes.