Broga- Yoga for Men

Broga- what is it exactly? Exactly what is sounds like!  The term Broga is a mix of two words, “yoga” and “bro.” Bro is rather a slang word meaning male friend. Designed specifically so men feel at ease giving yoga a try in front of their female peers, that statistically dominate yoga classes these days. The focus will be on loosening up tight muscles, moving through a gentle flow and finding some balancing poses to work on! Plus, this class is BYOB so feel free to bring a few drinks for yourself, and for your fellow Brogis if you want! Overall, this class will be a non-intimidating, relaxed class focused on getting you comfortable with yoga classes and adding more dynamic stretching to your routine.