Falling Into Balance- An Equinox Offering

This Autumn, when night and day find equal length, experience the harmony of a yang flow, and a receptive Yoga Nidra practice led by Carrie Ashley. This practice will allow you to embrace both the light and darkness within you. Rest in an extended savasana: finding your zero point, the balance of both dualities, where our divine essence is revealed.

When: Sunday, September 22

Time: 12:30-2:30 p.m.

Cost: $50

Teacher: Carrie Ashley