STANDING PILATES - 6 week block
  • Will begin on Jan. 12, 2026
Starts on Jan. 12, 2026. Expires Feb. 16, 2026.

Discover my Standing Pilates class at Monument Dance Centre, Causewayhead. Designed specifically for mature adults, this class offers a gentle yet effective workout that enhances flexibility, strength, and balance. Held in a welcoming, supportive environment, sessions last approximately 60 minutes and are suitable for all fitness levels. You can expect a focus on mindful movement and improved mobility, helping you feel more energetic and confident every day. Join me to experience renewed vitality and a sense of community—your journey to active, healthy ageing starts here.





Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.