Experience the calming benefits of Chair Yoga and Mindfulness Meditation at Soham Yoga London. These gentle, accessible sessions are perfect for all levels, focusing on relaxation, improved posture, and mental clarity. Each session lasts approximately 60 minutes, guiding you through mindful breathing and gentle movements designed to reduce stress and enhance overall wellbeing. Join us to nurture your body and mind in a supportive environment—bring your curiosity and comfortable clothing, and leave feeling renewed.

Donation-based for members only - become a member for £5, then simply donate what you can.

All are welcome. If you’d like to join or know someone who may benefit, we would love to share this peaceful space with you.

Monthly one class on Tuesday

Ten weeks of Hatha Yoga course, with in depth detail of yoga practices.