First Space Strength and Fitness

First Space ATHLETE

UNLIMITED Access to the entire timetable

UNLIMITED Access to FS360 classes

UNLIMITED open gym

FREE 30 min 1-2-1 nutrition kickstart consultation on sign up

FREE 1-2-1 30 min goal setting on sign up

FSNutrition downloadable Ebooks on INTRODUCTION TO NUTRITION & NUTRITION FOR SPORTS AND EXERCISE

£127.00 per month

FIRST SPACE ATHLETE 21 DAY KICKSTART

Starts on the date of purchase. Valid for 3 weeks.

UNLIMITED ACCESS TO OUR COMPLETE TIMETABLE INCLUDING A 1-2-1 CHECK IN FOR 21 DAYS FROM THE DAY OF FIRST CLASS restricted to new members only 1 kickstart available per person

Buy

£99.00

First Space ATHLETE PLUS

Join First Space Strength and Fitness’s Small Group Personal Training program for unlimited access to our full timetable and FS360 classes, perfect for all fitness levels. Benefit from three FSStrength classes per week, personalised coaching sessions, and comprehensive goal setting with your strength coach. Track progress seamlessly via TRAINERIZE, your all-in-one app for workouts and nutrition. Enhance your results with our 6-week Nutrition Course, weekly check-ins, Body Scan, and downloadable eBooks on Nutrition basics and Sports Nutrition. Commit for a minimum of three months and transform your fitness journey with expert guidance and community support.

£197.00 per month

10 x Personal Training Sessions PLUS

Starts on the date of purchase. Valid for 10 weeks.

* 10 x 1 hr strength focus PT session plus 30-45min induction and movement screen

VALID FOR 10 WEEKS

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£450.00

1 x Personal Training Session

Starts on the date of purchase. Valid for 7 days.

1 x Personal Training Sessions

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£50.00

DAY PASS - First Space class pass

Begins on the date of the first registration. Valid for 14 days.

Valid for FS360 classes. Come and join in a class with a family member or friend who is a member. Pay as you go

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£15.95