Begins on the date of the first registration. Valid for 1 month.

Ages: 4-6

Begins on the date of the first registration. Valid for 1 month.

Begins on the date of the first registration. Valid for 1 month.

Begins on the date of the first registration. Valid for 1 month.

Begins on the date of the first registration. Valid for 1 month.

Begins on the date of the first registration. Valid for 1 day.

Youth Free Trial: 6:00pm-7:15pm
Jr HS + HS Free Trial: 7:15pm - 9:00pm

Must have active USAW membership for free trial

If signing up siblings, contact CCWC directly for sibling code for 30% discount.

Starts on the date of purchase. Valid for 1 day.

This membership serves both classes: Youth & Jr. HS/High School.

Both Youth & High School classes will be broken up by skill level (1 mat for beginner, another mat for Int. & Adv.) Minimum membership commitment is 4 months (1 partial prorated month + 3 full months), no matter the class.

Youth: Min. Age: Min. age: 6 years old & Max. age: 12 year old.
Schedule: Tuesday and Thursday: 6pm-7:30pm

Jr. HS/High School: Min. Age: 13 years old & Max. Age: 18 years old
Schedule: Tuesday and Thursday: 7:30pm - 9:00pm

Members CAN attend Raleigh location practices on all available days other than Tuesday and Thursday.

Not ready to purchase membership yet? Try a Free Trial: https://goteamup.com/p/7406243-capital-city-wrestling-cl/memberships/249878

Memberships must be cancelled by account owners, not by Capital City Wrestling club coaches or administration. Can be done on website at anytime after minimum commitment.

Min. age: 7 years old (advanced 6 year olds will be moved out of tots class) | Min. experience: None required | Min. membership commitment: 3 months

If signing up siblings, please reach out to coach Longo directly for the discount code.

Min. age: 8 yo. | Min. experience: 1 full year. | Min. membership commitment: 3 months

If signing up siblings, please reach out to coach Longo directly for the discount code.

This membership is for year round jr. high and high school beginner wrestlers or for beginner wrestlers that want to get training in when a beginner course is not taking place. This is not for wrestlers who just want to do the beginner sessions.
When a 3 month beginner session is not taking place, year round beginners will join the intermediate and advanced practices.

Min. Age: 13 years old| Exp. Level: 0-2 years | Min. membership commitment: 3 months

If signing up siblings, please reach out to coach Longo directly for the discount code.

Starts on March 10, 2026. Expires May 14, 2026.

Min. Age: 13 yo. | Exp. Level: 2 yrs | Minimum membership commitment: 3 months

If signing up siblings, please reach out to coach Longo directly for the discount code.

Starts on the date of purchase. Valid for 365 days.

Starts on the date of purchase. Valid for 365 days.

It is important to understand and notify the coach you will be working with what you would like to gain out of the private lessons - neutral fundamentals, pinning combinations, scrambling, underhooks, reversals, etc.

Starts on the date of purchase. Valid for 365 days.