Youth Beginner Foundations

EVERY WRESTLER STARTS SOMEWHERE. THIS IS WHERE.

The Youth Beginner Foundations is for kids brand new to wrestling. No experience needed — just a kid willing to try. We teach the fundamentals safely and the right way : movement, stance, takedowns, escapes, pins. Skills taught, then played in different approaches. Live wrestling introduced gradually, matched by size, always coached.

WHO: Boys and girls, elementary and middle school, 0–1 years experience.

THE DETAILS

  • Dates: September 5 – October 14

  • Schedule: Saturday, 11:00 AM – 12:30 PM & Sunday, 4:45 PM - 6:15 PM

  • Price: $425

  • Included: Cap City t-shirt

After the Foundations : graduates are ready for our youth program — practices, competition, and a club that develops kids from first practice through high school.

Space is limited.

Built Different.