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Sunrise Yoga

A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in January at 7-8 am with 3 of our best-loved teachers - Chloe, Sophie and Zoe.

£75 for 13 sessions, starting on Friday 1 January at 10 am. All other classes will start at 7 am.

You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally and physically, helping us feel grounded and open all day. Plus it will inspire your personal practice and help you navigate the change of seasons. You’ll be guided through a one-hour dynamic flow helping to awaken your body, focus your mind and open your heart.

Not suitable for complete beginners.