Zoom Thursday Beginners 6:15 - 7:15pm

This course is offered online. Our beginner's courses will get you started in a flow style of yoga. You’ll gain confidence in basic postures, sun salutations, breathwork, deep relaxation and mindfulness. Suitable for all, regardless of age, fitness and flexibility. Come and try!

You will receive an email with the link to the course a few days before the first class.

Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably, cancellations with less than 14 days notice will not be refunded