Sunrise Yoga

A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in October at 7-8 am with 3 of our best loved teachers - Chloe, Fran and Zoe.
£100 for 13 sessions, starting on Wednesday 2 October.
You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally and physically, helping us feel grounded and open all day. Plus it will inspire your personal practice and help you navigate the change of seasons.
You’ll be guided through a one-hour dynamic flow helping to awaken your body, focus your mind and open your heart.
Not suitable for complete beginners.
Know you'll miss a couple of classes? No problem - catch up by coming to one of the following: Dynamic 9.30am Tuesdays, Embodied Flow 6pm Tuesdays, Ashtanga 7.45pm Tuesdays, Gentle 10am Thursdays, Yin 10.45am Saturdays.
Please note you can't swap in to Vinyasa 6.15pm Mondays, Vinyasa 7.45pm Thursdays, Dynamic 9am Saturdays or any of the other courses. No drop-ins or refunds - commit to the whole month! Why not do Stoptober too?!