Beginners Thursdays 6 - 7.15pm
Our beginners courses will get you started in a flow style of yoga. You’ll gain confidence in basic postures, sun salutations, breath work, deep relaxation and mindfulness. Suitable for all, regardless of age, fitness and flexibility. Come and try!
If the course is full and you would like to go on the waiting list, please email firstname.lastname@example.org
Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably, cancellations with less than 14 days notice will not be refunded