Let this workshop be part of your January health kick! We will explore
twists and backbends - exhilarating postures which energise and
challenge the body and heart. You will literally wring yourself out and
open yourself up. Chloe will give detailed instruction in the technique
of these postures, leading us through a series of safe and ever -deepening
shapes which will leave you feeling refreshed, powerful and
ready for anything.

Not suitable for total beginners.