Inversions for Everyone
Inversions for beginners
Sunday 19th November 10am – 1pm
We don’t often headstands, handstands or shoulderstands in class. But these ‘topsy turvy’ poses are an important part of a traditional yoga practice, are very satisfying to do, and have many benefits. Often fear is our main obstacle, rather than any physical instability. This workshop will help you understand the practice of inversions and guide you step by step into being upside down. If you find dog pose relatively do-able, then this workshop is for you.
With Sophie Carr and Chloe McKay
£35
Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably, cancellations with less than 14 days notice will not be refunded
Sunday 19th November 10am – 1pm
We don’t often headstands, handstands or shoulderstands in class. But these ‘topsy turvy’ poses are an important part of a traditional yoga practice, are very satisfying to do, and have many benefits. Often fear is our main obstacle, rather than any physical instability. This workshop will help you understand the practice of inversions and guide you step by step into being upside down. If you find dog pose relatively do-able, then this workshop is for you.
With Sophie Carr and Chloe McKay
£35
Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably, cancellations with less than 14 days notice will not be refunded