Mobility & Strength Training For Runners
Want to improve your running performance? Then join Rich Tidmarsh in partnership with the team at 'FITTY London' for this 90 minute workshop where you'll be taken through the movement & mobility drills and strength work, which all runners should be doing! Specifically aimed at helping you remain injury free and improve your running ability. Rich has worked with a long list of professional athlete's including GB Triathlete's so you will leave with a huge amount of knowledge to take your training (and race times) to the next level.
Better yet, included within your ticket is Fitty's Running Box, worth over £60!
Inside you'll find nine must-have products to help you run more efficiently, and recover even quicker. From Stance Socks to GU Energy Gels, it's the ultimate box of motivation for beginners and seasoned marathoners alike.