Movement & Mobility Masterclass
Develop your Mobility & Movement Skills with Richard Tidmarsh in this 3 hour active workshop.
Includes Access to Rich's Online Mobility Training Programme (RRP £29)
Perfect for anyone who wants to improve their own training performance or for Personal Trainers looking to develop their coaching knowledge.
Seminar Goals
“The base of any successful training plan is being able to understand and control your body. This 3 hour masterclass will feature detailed mobility drills to improve either your performance in the gym or with their clients if working in the industry."
Includes Access to Rich's Online Mobility Training Programme (RRP £29)
Perfect for anyone who wants to improve their own training performance or for Personal Trainers looking to develop their coaching knowledge.
Seminar Goals
“The base of any successful training plan is being able to understand and control your body. This 3 hour masterclass will feature detailed mobility drills to improve either your performance in the gym or with their clients if working in the industry."