Movement & Mobility Masterclass

Develop your Mobility & Movement Skills with Richard Tidmarsh in this 4 hour active workshop.

Includes Access to Rich's Online Mobility Training Programme (RRP £29)

Perfect for anyone who wants to improve their Training Performance or Personal Trainers looking to Develop their Coaching Knowledge.

Seminar Goals
“The base of any successful training plan is being able to understand and control your body with detailed mobility drills to improve youskills to either improve their performance in the gym or with their clients if working in the industry."