Warrior Mums

Our exclusive course of training designed specifically for mums who want to train and get fit & strong again after having a baby.
Bring your small human along in a buggy, park them up in the gym & train with our expert trainers of an 8 week period, getting strong and getting to know the other new mums along the way.

Small Humans: Aged Under 14 months; not Walking so can be safely contained/entertained by you (with the staff/other mums help when/if needed) whilst you train. 

All action fun training sessions that include mobility, strength and conditioning work designed specifically for Post Natal.