Our monthly challenge, where 12 people take on the challenge of 8 classes over a 4 week period in a competition to burn the most body fat facing workouts designed by Rich Tidmarsh including... #LasVegas #RoomofDoom #ChaosHIIT #CavemanConditioning Measurements are taken. Goals are set. And 'The Cell' begins! Also includes.... ...
Strength Club (SC) is our 6 week Strength course at #TeamReach HQ, for guys & girls looking to get mobile and then lift and shift some heavy weights in order to change shape, pack on some lean tissue and improve strength. From big compound barbell work including Front Squats & ...
Master the fundamentals of Animal Flow with Rachel Thompson. The Event Includes 2 x 40 Minute Workshops 1 x 30 Minute Flow Workout
Develop your knowledge & skills as a Personal Trainer or Strength & Conditioning Coach with Richard Tidmarsh. The Seminar Will Include... 1.5 Hour Workshop On Client Screening & Effective Mobility. 1.5 Hour Workshop On Strength Training Protocols. 1 Hour Workshop On Business Strategy including Q&A.
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