10 week Pilates Mat & Apparatus Course
This course is an introduction to the Pilates apparatus and will be held in our WF1 studio.
You will learn foundational exercises on the Reformer, Cadillac, Spring Wall, Pilates Chair, Spine Corrector, and Arc Barrels as well as Mat exercises. Your Mat practice will be depended and you will experience the beauty of the full system of Pilates.
No full refunds or part refunds for non attendance at classes.
You will learn foundational exercises on the Reformer, Cadillac, Spring Wall, Pilates Chair, Spine Corrector, and Arc Barrels as well as Mat exercises. Your Mat practice will be depended and you will experience the beauty of the full system of Pilates.
No full refunds or part refunds for non attendance at classes.