32
Intermediate Level 2 Flow Classes
An intermediate class that often will be a moderate to deliberate pace with flowing exercises. Usually 1 hour long in duration
purchase required
17
Movement Snacks
Short themed classes (20-30mins) to help to keep you moving if you are short on time
purchase required
40
Level 1 & Level 1/2 Classes
Mixed level classes at a moderate pace. Props may be used in all classes, bands, balls, circles etc
purchase required
2
