Begins on the date of the first registration. Valid for 50 days.
3 Sessions- Coach Lead- Small Group Training for Beginners only Each Week will focus on a different movement
Week 1 - Squat/Lower body
Week 2 - Press/Upper body
Week 3 - Hinge/Core
This every other week course is designed to help you ease into getting back into a fitness routine. Join Coach Holden for three sessions to learn some of the basics to kickstart your journey through strength training.
$80.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.