Strongwoman League Workshop

Learn the ins and outs of every event at the upcoming Scottish Strongwoman League competition hosted at Adapt Strength. Get your hands on the exact equipment that will be used on the day, or simply come along to pick up some strongman skills if you are not competing. We will be running through the following events in order: 

Axle Deadlift for reps 

Axle Floor To Overhead Ladder

Sandbag Loading/Over Shoulder

Max Distance Yoke Carry

Rubber Stone Over Yoke

The workshop will be taken by current 2xUK and Irelands Strongest Natural Woman and World Record Holder Willow Brady (that's me!)