Steel Squad is our small group coaching offering. The following is included:

3 Personal Training sessions per week:

Steel Squad sessions designed to combine strength, hypertrophy, movement quality and fitness work
- Session 1 runs Monday and Tuesday.
- Session 2 runs Wednesday and Thursday.
- Session 3 runs Friday and Saturday.

Steel Build sessions where the emphasis shifts towards strength and hypertrophy

Capacity sessions. These are our fitness and conditioning focused sessions. 45 minutes of getting a sweat on!

Also included are:
- 1:1 Accountability Coach
- Unlimited access to the open gym outside of coached sessions.
- 1-2-1 support with nutrition, recipes and meal plans.
- Access to our body scanner helping you better understand your progress and requirements

Steel 1-2-1 is our Personal Training offering. The following is included:

- Personal Training sessions with one of our expert coaches.
- 1x session per week - £200 every 4 weeks
- We have a variety of coaches suitable for all goals and clients in all circumstances.
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming and support.
- Three month minimum commitment required.

Contact with the appropriate coach will be organised separately.

Steel 1-2-1 is our Personal Training offering. The following is included:

- Personal Training sessions with one of our expert coaches.
- 2x sessions per week - £400 every 4 weeks
- We have a variety of coaches suitable for all goals and clients in all circumstances.
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming and support.
- Three month minimum commitment required.

Contact with the appropriate coach will be organised separately.

Steel 1-2-1 is our Personal Training offering. The following is included:

- Personal Training sessions with one of our expert coaches.
- 3x sessions per week - £480 every 4 weeks
- We have a variety of coaches suitable for all goals and clients in all circumstances.
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming and support.
- Three month minimum commitment required.

Contact with the appropriate coach will be organised separately.

What You'll Get:

Unlimited Gym Access: Train at your own pace, anytime, with access to our facilities during all open hours.

Top-Notch Equipment: From cardio machines to free weights, resistance machines and tonnes of gadgets, we've got everything you need for a comprehensive workout.

Expert Support: Our friendly, certified trainers are available to offer tips, answer questions, and help you get the most out of every session, with additional services available at additional costs

Community Vibes: Become part of a vibrant fitness community that motivates and inspires. Whether you're just starting out or looking to push past your limits, you'll find your place here.

*28 Day cancellation policy*

This is an open gym membership offered during our quieter hours only. The following is included:

- Access to the gym during the specified times below:
Monday to Friday between the hours of 08:00 and 16:00

There will be no exceptions to the times you have access to the gym. This includes no recourse due to restricted opening times such as during bank holidays or gym closures of any kind.

Starts on the date of purchase. Valid for 1 month.