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Memberships
Online Strength & Mobility
Begins on the date of the first registration. Valid for 7 days.
Our Strength and Mobility class focuses on building strength while improving flexibility and joint health. Through targeted exercises, stretching, and joint mobilisations, we help you strengthen key muscle groups, improve range of motion, and prevent injury. Perfect for those looking to stay active and move with ease, this class adapts to your pace and supports your muscles and joints for a more resilient, flexible body.

Venue: Online Teams
Buy - £7.00
£7.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.