200 Hour Yoga Teacher Training

RYS200: THE SHAMANA WAY

acredited with Yoga Alliance

join our first ever 50/50 training
in person + online

october 4th-6th 2024
november 15th-17th 2024
december 6th-8th 2024

fridays 8AM-8PM
saturdays 12PM-8PM
sundays 12PM-8PM

online portion opens September 15th 2024 and closes December 31st 2024

- intimate setting

- vinyasa based
(rooted in SHAMANA METHOD)

- the philosophy of yoga

- breathwork techniques

- meditation techniques

- anatomical understanding of the body

- yoga posture analysis

- intro to ayurveda

- the 8 limb path

- daily practice + observation of teaching methods

- cueing fundementals

- sequencing fundementals

- teaching fundementals