Remedy UNLIMITED
*Our evening lifting club classes have reached capacity and are currently closed to new members. If you wish to join the waiting list for this membership, please email kay@remedyholistic.co.uk. Alternatively, we have off peak memberships available with 6 weekly classes to choose from.
UNLIMITED classes plus open gym access*
*Please note there is an initial £25 fee to supply your fob for studio access. Please get in touch with us via email or social media (@remedyholistictrainer) to arrange this before signing up. When your fob is ready to collect, you can start your membership. If no access to open gym is required, the £25 fee is waived.
UNLIMITED classes plus open gym access*
*Please note there is an initial £25 fee to supply your fob for studio access. Please get in touch with us via email or social media (@remedyholistictrainer) to arrange this before signing up. When your fob is ready to collect, you can start your membership. If no access to open gym is required, the £25 fee is waived.
£129.00 per month
Remedy UNLIMITED (Off Peak)
Unlimited access to all off peak classes - Monday to Saturday AM only
£99.00 per month
Lifting Club Anytime
*Our evening lifting club classes have reached capacity and are currently closed to new members. If you wish to join the waiting list for this membership, please email kay@remedyholistic.co.uk. Alternatively, we have off peak memberships available with 6 weekly classes to choose from.
2x Classes per week, any time
Including Strength, Strength EXPRESS and Saturday Circuits
2x Classes per week, any time
Including Strength, Strength EXPRESS and Saturday Circuits
£99.00 per month
Lifting Club Off Peak
2 Classes per week (Monday to Saturday AM sessions ONLY)
Classes include - Strength and Strength EXPRESS
Classes include - Strength and Strength EXPRESS
£79.00 per month
Open Gym Access
Unlimited open gym sessions.
Please note there is an initial £25 fee to supply your fob for studio access. Please get in touch with us via email or social media to arrange this before signing up. When your fob is ready to collect, you can start your membership.
Please note there is an initial £25 fee to supply your fob for studio access. Please get in touch with us via email or social media to arrange this before signing up. When your fob is ready to collect, you can start your membership.
£39.00 per month
Lifting Club Online (Int-Adv Lifter)
Lifting Club Online is the perfect companion to your gym routine, taking you through workouts that have been tried and tested with our very own in-house club here in Glasgow.
This is an ongoing, monthly subscripted, self-led training plan that's been designed to help you gain strength through a mix of resistance sessions and conditioning.
As you make your way through each programme (6-12 week blocks) you will work with varying reps and load to make the most gains you possibly can. Overall, each programme will have a full-body approach which may be split into focused body days for goal-specific phases.
You'll have access to a dedicated app with video exercise demonstrations, workout/rest timers and a place to log your workouts and achievements. All of your exercises, sets, and reps are taken care of, and with flexible scheduling for each workout, you can tailor your training to your current commitments. The only thing you need to do is grind those weights!
If you would like to find out more information before purchasing your subscription, please drop me an email at kay@remedyholistic.co.uk.
MAIN DETAILS
Typical number of sessions per week: 3-5
Workout time per session: approximately 45-60mins
Skill required: Intermediate to advanced.
Please note that this plan is not suitable for beginners and requires some experience with barbell deadlifts, back squats and bench press. All subscribers must be confident with these lifts already, or competent in learning how from demonstration videos.
Suitability: This plan is suitable for all who meet the skill level mentioned above with a few exclusions. It is not suitable for pregnant/postnatal persons due to exercise selection and workout intensity. If you have a preexisting medical condition that limits your participation in exercise, or have any doubts, please consult your GP prior to signing up.
After purchase: You will be sent the link to your app and program within 48 hours. Please check your spam folder for any missed emails or contact kay@remedyholistic.co.uk for support with setting up.
Cancellations: Your subscription can be cancelled at any time, but please note that cancellations made mid-billing cycle will not be eligible for partial refund for the remainder of the month. Upon cancellation, your plan will continue week to week and end before your next billing cycle.
This is an ongoing, monthly subscripted, self-led training plan that's been designed to help you gain strength through a mix of resistance sessions and conditioning.
As you make your way through each programme (6-12 week blocks) you will work with varying reps and load to make the most gains you possibly can. Overall, each programme will have a full-body approach which may be split into focused body days for goal-specific phases.
You'll have access to a dedicated app with video exercise demonstrations, workout/rest timers and a place to log your workouts and achievements. All of your exercises, sets, and reps are taken care of, and with flexible scheduling for each workout, you can tailor your training to your current commitments. The only thing you need to do is grind those weights!
If you would like to find out more information before purchasing your subscription, please drop me an email at kay@remedyholistic.co.uk.
MAIN DETAILS
Typical number of sessions per week: 3-5
Workout time per session: approximately 45-60mins
Skill required: Intermediate to advanced.
Please note that this plan is not suitable for beginners and requires some experience with barbell deadlifts, back squats and bench press. All subscribers must be confident with these lifts already, or competent in learning how from demonstration videos.
Suitability: This plan is suitable for all who meet the skill level mentioned above with a few exclusions. It is not suitable for pregnant/postnatal persons due to exercise selection and workout intensity. If you have a preexisting medical condition that limits your participation in exercise, or have any doubts, please consult your GP prior to signing up.
After purchase: You will be sent the link to your app and program within 48 hours. Please check your spam folder for any missed emails or contact kay@remedyholistic.co.uk for support with setting up.
Cancellations: Your subscription can be cancelled at any time, but please note that cancellations made mid-billing cycle will not be eligible for partial refund for the remainder of the month. Upon cancellation, your plan will continue week to week and end before your next billing cycle.
£35.00 per month
10 Pack All Class Pass
Begins on the date of the first registration. Valid for 10 weeks.
Attend 10 Remedy Studio classes* within a 10-week period.
*Excludes classes that are part of a course and studio events
*Excludes classes that are part of a course and studio events
£129.00
5 Pack All Class Pass
Begins on the date of the first registration. Valid for 5 weeks.
Attend 5 Remedy Studio classes* within a 5-week period.
*Excludes classes that are part of a course and studio events
*Excludes classes that are part of a course and studio events
£65.00
Lifting Club Drop In Session *Off Peak Only*
Starts on the date of purchase. Valid for 4 weeks.
*Please note that until further notice, drop in passes are only available for Off Peak (morning) classes only*
Single session for Lifting Club Strength and Strength Express classes.
Please note that this is a single session pass and lasts for 4 weeks from the date of purchase. Sessions cancelled within 8 hours of class start time will result in credit loss. Sessions cancelled out with 8 hours of the class start time will have the class credit reinstated and can be re-used within 4 weeks of the original pass purchase date.
Single session for Lifting Club Strength and Strength Express classes.
Please note that this is a single session pass and lasts for 4 weeks from the date of purchase. Sessions cancelled within 8 hours of class start time will result in credit loss. Sessions cancelled out with 8 hours of the class start time will have the class credit reinstated and can be re-used within 4 weeks of the original pass purchase date.
£15.00
Condition Circuits Single Session Drop In
Starts on the date of purchase. Valid for 4 weeks.
Single session for Conditioning Circuits
Please note that this is a single session pass and lasts for 4 weeks from the date of purchase. Sessions cancelled within 8 hours of class start time will result in credit loss. Sessions cancelled out with 8 hours of the class start time will have the class credit reinstated and can be re-used within 4 weeks of the original pass purchase date.
Please note that this is a single session pass and lasts for 4 weeks from the date of purchase. Sessions cancelled within 8 hours of class start time will result in credit loss. Sessions cancelled out with 8 hours of the class start time will have the class credit reinstated and can be re-used within 4 weeks of the original pass purchase date.
£7.00
7 Day Off Peak Trial
Begins on the date of the first registration. Valid for 1 week.
Want to see what we’re all about but not sure if it’s the right fit for you? Come and trial our lifting club morning classes for free for a full week (MORNING CLASSES ONLY) and see for yourself why people stay lifting with us for years, not months!
If you’ve got some gym experience under your belt already AND have confidence with the barbell, squat, bench and deadlift in, then our club could be just what you’re looking for.
IMPORTANT: Please note that Lifting Club is unfortunately NOT suitable for complete beginners and is aimed at folks who want to get stronger, move better and feel better.
Our sessions place a degree of technical demand on the body, however modifications and accommodations may be available for those with any physical limitations or impairments.
We are not a weight loss or body recomposition lifting group and actively discourage prospective members whose main goal is either of these, from joining.
*The 7 day trial is for folks who are looking to potentially join our club after the trial ends. If you’ve are just stopping by, visiting for a short time etc and looking for a space to train short term, please contact directly for prices.
If you’ve have any questions at all, please contact kay@remedyholistic.co.uk
If you’ve got some gym experience under your belt already AND have confidence with the barbell, squat, bench and deadlift in, then our club could be just what you’re looking for.
IMPORTANT: Please note that Lifting Club is unfortunately NOT suitable for complete beginners and is aimed at folks who want to get stronger, move better and feel better.
Our sessions place a degree of technical demand on the body, however modifications and accommodations may be available for those with any physical limitations or impairments.
We are not a weight loss or body recomposition lifting group and actively discourage prospective members whose main goal is either of these, from joining.
*The 7 day trial is for folks who are looking to potentially join our club after the trial ends. If you’ve are just stopping by, visiting for a short time etc and looking for a space to train short term, please contact directly for prices.
If you’ve have any questions at all, please contact kay@remedyholistic.co.uk
£0.00