Holistic Core Restore® Recovery
Starts on the date of purchase. Never Expires.
The HCR® Recovery programme truly ‘has your back’ and will guide and support you safely in your return to an active life. Ultimately, NOT MOVING isn’t an option but learning to move in a way that supports your new and ongoing Pelvic Health status is ESSENTIAL to your current and future health and independence.
6 one to one sessions, one of which is a scar therapy treatment, online access to the HCR recovery program that includes breathing techniques, core and pelvic floor exercises, stretches and release and excellent self care strategies.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.