Spring Retreat

Embrace the essence of spring and nourish your mind, body, and spirit at our upcoming retreat! Join us for a serene journey featuring restorative yoga, a delightful herbal workshop where you'll craft your own bespoke tea blend, an elemental earth yoga posture workshop to deepen your connection to the earth, and a soothing breath work session. Let the rejuvenating energy of nature surround you as you leave feeling grounded, relaxed, and deeply connected. 

Date: 21st April 2024

Time: 11am - 5.30pm

Venue: Yurt, Happy Body Project Wellness Centre, Bedfordshire, MK45 3QS

Cost: £107pp

Here is how your beautiful day with us will look:

11am Welcome drinks

11.20am Breath work with Terri

12.20 Juice break in the yurt

12.30 Elemental Earth Yoga with Terri

1.30pm Delicious and nutritious lunch

2.30pm Herbalism workshop with Sam

3.45pm Comfort break and yummy nibbles

4pm Yoga with Lucy

5.30pm Thank you and good byes