Mindfulness and Meditation Retreat

Embark on a transformative journey at our “Mindfulness and Meditation” retreat on Sunday, February 25th, from 12:00 PM to 6:45 PM. Nestled in the heart of Bedfordshire, our secluded yurt provides the perfect haven for relaxation. Immerse yourself in the serenity of Yoga Nidra, the gentle embrace of Yin Yoga, the compassionate practice of Tonglen meditation, and a shamanic meditative journey. An escape from the world, this retreat is tailored for those seeking solace and rejuvenation. 

Food and drinks will be provided throughout the day.