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Open Day - 11.45am Sound Bath with Donna

Join Donna for a beautiful 30 minute sound bath, using Tibetan bowls, Rain sticks and Koshi chimes.

Sound therapy is an beautiful way to enter the Theta brainwave state, or the state your mind is in during meditation and relaxation. Relaxation is the key to human health and recovery, as it initiates our natural and innate ability to heal.

It is when we are truly relaxed that the highest level of healing can take place.