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Happy Mummy Project

Join Julie, our Post Natal exercise specialist for 6 weeks of post natal focused fitness at our beautiful wellness centre in Wilstead

Learn how to engage your core and pelvic floor

Stretch tight and aching muscles

Move your body and feel energised

Return to exercise safely following child birth


Suotable forSuitable for Mums from 6 week post vaginal delivery or 12 weeks post c-section