Happy Mummy Project
Join Julie, our Post Natal exercise specialist for 6 weeks of post natal focused fitness at our beautiful wellness centre in Wilstead
Learn how to engage your core and pelvic floor
Stretch tight and aching muscles
Move your body and feel energised
Return to exercise safely following child birth
Suotable forSuitable for Mums from 6 week post vaginal delivery or 12 weeks post c-section