One Hour SPIN
One hour spin class with Jason Martindale and Fitness First, Bedford.
This 8 week course will build your stamina, cardiovascular fitness and will help you lose weight. Suitable for all abilities as plenty of options will be given throughout and lots of support too.
This 8 week course will build your stamina, cardiovascular fitness and will help you lose weight. Suitable for all abilities as plenty of options will be given throughout and lots of support too.